Legs on a Couch After a Long Day: The Ultimate Reset Routine

legs on a couch

There’s a special kind of relief that hits when you finally get your legs on a couch after a long day. Your shoes come off, your calves unclench, and your body shifts from “doing” to “recovering.” That moment isn’t just comfort—it can be a simple, repeatable reset routine that supports circulation, reduces that end-of-day heaviness, … Read more